Whole Body Vibration

What is Whole Body Vibration (WBV)?

WBV is a plate/platform that you stand on (or other positions) and receive controlled mechanical vibrations that stimulate positive changes in your body with low impact on the joints. The effects of such modality are noticeably fast on patient’s rehabilitation and injury recovery, weight control, accelerated muscle toning, increase bone density and wellbeing.

How WBV works?

The vibration plate works by stimulating the body’s natural ´stretch reflex´. This is similar to the knee jerk reaction that occurs when the knee is tapped by a reflex hammer in a GP´s Clinic. Without thinking about it, your body responds with a strong involuntary muscle contraction, leading to your leg ´kicking out´. The vibration platform works in a very similar way. Why our WBV? Here at Body Belief we use fitvibe vibration plate which is different than other vibration plates for the following reasons:

• Medically certified device
• 100% German engineered product with high standards quality
• Big & wide plate for client’s comfort and stability
• The device is manufactured by a medical physiotherapy company in Belgium

It is the most advanced therapy / training up to date using fitvibe vibration plate, and it targets the following categories (please choose your area of interest):

Cellulite reduction

Over a longer period, the combination of muscle strengthening and local fat burning will indirectly lead to a reduction in cellulite. A training session on our fitvibe machine will flatten out your skin, thereby smoothing and toning it.

Sports training

Top athletes and sports enthusiasts are always looking for better ways to train their body and get a competitive edge. That is why football teams like Manchester United and many other famous sports clubs use fitvibe. The machine is scientifically calibrated to enhance sports training as both a supplemental and an alternative form of training. Stronger muscles, bones and tendons are the reward.

Weight loss & body shaping Do you want to get your body in shape?

Take charge with fitvibe! Controlled Whole Body Vibration shapes your body by improving collagen and reducing fat. Obesity and weight loss are directly influenced by vibration training. Develop leaner muscles by increasing your metabolic rate and burning more calories. Ideally, fitvibe is combined with cardio training. Ten minutes of fitvibe training, followed by 15 minutes cardio training, like cycling, appears to have a very positive effect on the human metabolism.