Personal training

Body Belief Personal training motto:

TO PROVIDE OUR CUSTOMERS WITH THE SAFEST, MOST EFFECTIVE, UP TO DATE FITNESS, TONING AND WEIGHT LOSS PROGRAMMES DELIVERED IN A SAFE AND FRIENDLY ENVIRONMENT, AND TO GIVE EACH AND EVERY CUSTOMER THE HIGHEST LEVEL OF PERSONAL SERVICE AND ATTENTION.

BOOK YOUR FREE CONSULTATION NOW WITH OUR EXPERT PERSONAL TRAINERS WHOM ARE PHYSIOTHERAPISTS TOO.

Why Body Belief personal trainers?

  • The best of both worlds! The combination of physiotherapy and personal training background that each personal trainer posses means, our clients will receive the most effective fitness training and safest workout.
  • All our trainers will promise changing the exercises to keep you interested & motivated. So every session is a surprise, challenging & fun.
  • Our trainers are very experienced in motivational training, health & fitness knowledge and people skills.

Where can we train you?

  1. In our exclusive studio, only you in this studio with our trainer. That means you get exclusive use of our studio, treatment room, shower & toilet, free towel and your own free car park (right outside the studio’s door)
  2. In the local parks and riverside, our prime location provides you with the option of training outdoor with our trainers by the beautiful riverside and parks

Body Belief personal trainers’ areas of expertise:

  • Weight loss
  • Weight gain
  • Self-esteem & self-image
  • Sport specific
  • Pre & post natal specific training
  • Special conditions population
  • General fitness & energy levels
  • Over 50 training
  • Physiotherapy rehabilitation

We design a range of personal training with flexible times that fit into everyone's schedule, however busy.